Thursday Dance Club Flows and connects

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Glow & Flow combines an energizing zumba class with a relaxed social session afterward, combining cardiovascular exercises, movement, music, good energy, and a genuine connection in Barcelona. The session begins with a dynamic and easy-to-follow dance workout, with inspiring Latin and international rhythms. Enjoy a full-body cardiovascular workout with inspiring choreography, continuous movements, and lots of energy to feel good. You don't need any dance experience! After class, the energy continues with drinks and time to socialize, chat, and connect with the group. A small additional note: this zumba class is more than just physical activity. It is about feeling strong, expressing yourself, sharing positive energy, and creating memorable moments together.