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Nordic Walking Tour of Richmond

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活动介绍

Nordic Walking is a fun sport that uses 90% of your skeletal muscles and uses 46% more energy than walking alone with minimal perceived increase in effort. It is good for posture, protects lower limbs and promotes mindfulness and wellbeing.

亮点

    包含内容

    • Nordic Walking Instructor
    • Nordic Walking Poles

    不包含内容

    • Bottled water
    • Tips or gratuities
    • Snacks

    行程

    1. Meander along the banks of the Thames

      15 分钟免费入场

    2. The Old Deer Park is a historic, 148-acre crown estate park in Richmond, southwest London, that serves as a major hub for sport, relaxation, and history.

      Situated next to the River Thames, it offers vast open lawns and connects directly to the historical King's Observatory.

      10 分钟免费入场

    3. Enjoy a 45 minute introduction to Nordic Walking on the green, following the INWA 10-step method, under the supervision of a qualified instructor.

      Nordic Walking is a fun sport that uses 90% of your skeletal muscles and uses 46% more energy than walking alone with minimal perceived increase in effort. It is good for posture, protects lower limbs and promotes mindfulness and wellbeing

      45 分钟免费入场

    4. Petersham Meadows

      Petersham Meadows is a famous 24-acre historic water meadow located alongside the River Thames in Richmond, London, famed for its pastoral beauty and grazing cattle and managed by the National Trust.

      10 分钟免费入场

    5. Richmond Park is London's largest of eight Royal Parks, spanning 2,500 acres, and is a designated National Nature Reserve famous for its free-roaming herds of red and fallow deer. Entry to the park is completely free of charge.

      It boasts: 630 Red and fallow deer; 11 species of bats foxes, rabbits, voles & shrews; 144+ bird species: birds of prey, ground-nesting birds & waterfowl; plus the Royal Oak, beech, sweet chestnut, horse chestnut & hawthorn trees.

      20 分钟免费入场

    6. Scenery

      10 分钟免费入场

    7. White Lodge is a historic Grade I listed Georgian house located deep within the centre of Richmond Park.

      Originally built between 1727 and 1730 as a royal hunting lodge for King George II, the building today serves as the permanent home of The Royal Ballet Lower School, instructing elite young dancers aged 11 to 16.

      10 分钟免费入场

    8. An amazing (protected) view all the way to St. Paul’s Cathedral

      10 分钟免费入场

    9. Greenery

      10 分钟免费入场

    集合地点

    We meet at the front of the station outside the main exit

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    接送

    • 所有人在集合点会合

    出行须知

    • Public transportation options are available nearby
    • Not recommended for travelers with spinal injuries
    • Not recommended for pregnant travelers
    • Not recommended for travelers with poor cardiovascular health
    • Travelers should have at least a moderate level of physical fitness
    • Mobile or paper ticket accepted
    • One per booking

    取消与退款

    For a full refund, cancel at least 24 hours before the scheduled departure time.

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    供应商
    Compleat Walks
    产品代码
    5567082P33

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    起价

    US$79US$73每人