Ponza Island Day Trip from Rome with Boat Tour Swimming and Lunch

Highlights

Itinerary

1. 1

   Ponza is the largest island of the Pontine archipelago, known for its colorful harbor, dramatic cliffs, and crystal-clear waters. Its volcanic landscape has created a coastline filled with hidden coves, sea caves, and natural rock formations.

   4 hours•Admission free

2. 2

   The Grotte di Pilato

   The Grotte di Pilato are an impressive complex of ancient Roman caves carved directly into Ponza’s cliffs. Once used as fish ponds by the Romans, they remain one of the island’s most fascinating archaeological sites.

   Pass by (no stop)•Admission free

3. 3

   Faro della Guardia

   Faro della Guardia stands dramatically on Ponza’s southernmost cliffs, overlooking the open Tyrrhenian Sea. This historic lighthouse marks one of the island’s most scenic and rugged viewpoints.

   Pass by (no stop)•Admission free

4. 4

   Chiaia di Luna

   Chiaia di Luna is Ponza’s most iconic beach, a stunning crescent of pale sand backed by towering white cliffs that rise dramatically above the turquoise sea. Often, we will have a swim stop here.

   30 minutes•Admission free

5. 5

   Capo Bianco

   Capo Bianco is known for its striking white cliffs and crystal-clear water. Weather permitting, you may even have the chance to swim through a small sea cave carved into the rock.

   30 minutes•Admission free

6. 6

   Located beneath the hilltop village of Le Forna, Cala Feola

   Located beneath the hilltop village of Le Forna, Cala Feola is a picturesque cove that also functions as a small harbor for local fishing boats. Its calm, crystal-clear waters and nearby natural rock pools make it one of Ponza’s favorite swimming spots.

   Pass by (no stop)•Admission free

7. 7

   Piscine Naturali

   Piscine Naturali are a series of natural rock pools formed along Ponza’s coastline, where calm, crystal-clear water creates the perfect spot for swimming and relaxing.

   Pass by (no stop)•Admission free

8. 8

   Cala dell’Acqua takes its name from a natural freshwater spring that once supplied the island. The source was already used in Roman times, when Ponza served as an important maritime stop in the Tyrrhenian Sea.

   Pass by (no stop)•Admission free

9. 9

   Cala Fonte

   Cala Fonte is a scenic fishing cove famous for its natural rock pools and traditional boat shelters carved into the cliffs.

   Pass by (no stop)•Admission free

10. 10

    Overlooking the sea, Forte Papa

    Overlooking the sea, Forte Papa is a historic defensive fort that once guarded Ponza’s coastline. Nearby, the wreck of a U.S. World War II landing craft lies beneath the crystal-clear water, adding a fascinating layer of modern history.

    Pass by (no stop)•Admission free

11. 11

    Cala Cecata

    Cala Cecata is a rugged coastal inlet known for the remains of Ponza’s historic bentonite mine, where mineral extraction once played an important role in the island’s economy.

    Pass by (no stop)•Admission free

12. 12

    Cala Felci

    Cala Felci is known for its striking yellow-streaked cliffs, where sulphur deposits color the rock and reveal traces of Ponza’s volcanic origins.

    30 minutes•Admission free

13. 13

    Punta Incenso marks the northernmost point of Ponza, where rugged cliffs plunge into deep blue waters. This wild and unspoiled stretch of coastline offers some of the island’s most dramatic views and crystal-clear swimming spots.

    Pass by (no stop)•Admission free

14. 14

    Cala Gaetano

    Cala Gaetano is a beautiful rocky cove on Ponza’s eastern coast, known for its crystal-clear waters and striking cliffs. The sheltered bay makes it a perfect spot for swimming and snorkeling.

    Pass by (no stop)•Admission free

15. 15

    Arco Naturale

    Arco Naturale is a spectacular rock arch sculpted by the sea over thousands of years. Rising from the cliffs, it stands as one of Ponza’s most photographed natural wonders.

    30 minutes•Admission free

16. 16

    Spiaggia del Frontone

    Spiaggia del Frontone is Ponza’s best-known beach, loved for its clear turquoise water, smooth white pebbles, and vibrant beach clubs.

    Pass by (no stop)•Admission free

17. 17

    After our boat tour comes to an end, we will visit the charming historic center of Ponza, famous for its pastel-colored buildings and lively harbor. You’ll have one hour of free time to stroll the waterfront, explore local boutiques, or enjoy a café with sea views.

    1 hour•Admission free

Meeting point

In front of the "Stazione per le Linee del Lazio" at Termini Train Station. This is a substation of Termini Train station, located at Via Giovanni Giolitti 62, next to tracks 25-29. Your guide will meet you at the entrance.

The map shows Rome. The exact meeting point is the address above.Open larger map

Pickup

• Everyone meets at the start point

Know before you go

• Infants and small children can ride in a pram or stroller
• Public transportation options are available nearby
• Infants are required to sit on an adult’s lap
• Suitable for all physical fitness levels
• Mobile or paper ticket accepted
• One per booking

Cancellation and refunds

For a full refund, cancel at least 24 hours before the scheduled departure time.

• Cancelled and fully refunded if the weather makes it unsafe
• Cancelled and fully refunded if too few travellers book